{"id":84240,"date":"2023-03-23T09:20:58","date_gmt":"2023-03-23T02:20:58","guid":{"rendered":"https:\/\/daaitv.co.id\/DAAI-WP\/?p=84240"},"modified":"2023-03-23T09:21:09","modified_gmt":"2023-03-23T02:21:09","slug":"jangan-dikelupas-ini-cara-mencegah-bibir-kering-dan-pecah-pecah-saat-puasa","status":"publish","type":"post","link":"https:\/\/daaitv.co.id\/DAAI-WP\/jangan-dikelupas-ini-cara-mencegah-bibir-kering-dan-pecah-pecah-saat-puasa\/","title":{"rendered":"Jangan Dikelupas, Ini Cara Mencegah Bibir Kering dan Pecah-pecah Saat Puasa"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;100%&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Artikel Layout&#8221; _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/daaitv.co.id\/DAAI-WP\/wp-content\/uploads\/2023\/03\/Ilustrasi-bibir-kering-dari-Antonio_Diaz-dari-Getty-Images.jpg&#8221; alt=&#8221;Kaligrafi Tiongkok&#8221; title_text=&#8221;Ilustrasi bibir kering dari Antonio_Diaz dari Getty Images&#8221; force_fullwidth=&#8221;on&#8221; admin_label=&#8221;Foto&#8221; _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Keterangan Foto&#8221; _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|300|||||||&#8221; text_font_size=&#8221;16px&#8221; custom_margin=&#8221;-5px||25px||false|false&#8221; custom_margin_tablet=&#8221;-5px||25px||false|false&#8221; custom_margin_phone=&#8221;-20px||30px||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|0px|||false|false&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Ilustrasi bibir kering (Foto: Antonio_Diaz dari Getty Images)<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Paragraf&#8221; _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.6em&#8221; header_font=&#8221;Lato|900|||||||&#8221; header_2_font=&#8221;Lato|900|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_6_font=&#8221;Lato|900|||||||&#8221; custom_padding=&#8221;|0px||||&#8221; text_font_tablet=&#8221;Lato||||||||&#8221; text_font_phone=&#8221;Lato||||||||&#8221; text_font_last_edited=&#8221;on|desktop&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Salah satu masalah yang umum dialami saat berpuasa, adalah bibir kering dan pecah-pecah. Kondisi ini, kerap membuat rasa tidak nyaman pada penderitanya.<\/strong><\/p>\n<p>Bibir adalah bagian tubuh yang sangat rentan karena bibir tidak memiliki kelenjar minyak dan keringat untuk menjaga kelembapannya.<\/p>\n<p>Tidak seperti area kulit lainnya, kulit bibir 15 kali lebih tipis dari kulit tubuh, sehingga membutuhkan perawatan dan perlindungan ekstra. Terutama di bulan suci Ramadan saat tingkat hidrasi berkurang.<\/p>\n<p>Untungnya, ada beberapa cara untuk membantu Sahabat DAAI mengatasi bibir kering dan pecah-pecah tanpa perlu dikelupas.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1. Minum Banyak Air<\/strong><\/p>\n<p>Cara terbaik untuk mengatasi bibir pecah-pecah dan kering, adalah dengan meningkatkan konsumsi air saat berbuka puasa dan sahur.<\/p>\n<p>Sahabat DAAI disarankan untuk minum dua liter air per hari agar bisa tetap terhidrasi, sekaligus memastikan bibir tetap mulus.<\/p>\n<p>Selain itu, saat makan usahakan juga untuk mengonsumsi sup, yogurt, dan teh herbal. Pasalnya, semua bahan makanan ini berkontribusi pada asupan cairan tubuh.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. Gunakan <em>Scrub<\/em> Bibir<\/strong><\/p>\n<p>Rutin melakukan eksfoliasi bisa membantu bibir lebih halus dan terhidrasi, tanpa menghilangkan kelembapan alaminya.<\/p>\n<p>Sahabat DAAI bisa membuat <em>scrub<\/em> bibir sendiri di rumah, menggunakan bahan dapur seperti madu dan gula.<\/p>\n<p>Kalau mau lebih praktis, Sahabat DAAI bisa membeli beragam merek <em>scrub<\/em> bibir yang banyak dijual di pasaran.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. Makan Banyak Buah<\/strong><\/p>\n<p>Selain minum banyak air, Sahabat DAAI juga disarankan untuk mengonsumsi beberapa buah yang punya kandungan air tinggi.<\/p>\n<p>Buah seperti semangka, melon, jeruk, nanas, dan stroberi sangat baik untuk menghidrasi kulit bibir.<\/p>\n<p>Selain itu, kandungan vitamin yang ada di dalam buah juga bisa merawat bibir kering dan pecah-pecah saat berpuasa. Sahabat DAAI bisa mengonsumsi buah-buahan tersebut saat sahur atau berbuka puasa.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4. Gunakan Masker Bibir<\/strong><\/p>\n<p>Mirip dengan masker mata, masker bibir dikemas dengan beragam bahan pelembap seperti asam hialuronat, shea butter, dan vitamin E.<\/p>\n<p>Cara menggunakan masker bibir juga cukup mudah, Sahabat DAAI hanya perlu meletakkan lembaran berbentuk bibir di mulut selama 10 menit.<\/p>\n<p>Kemudian, lepaskan tambalannya dan biarkan serum yang tersisa terserap ke dalam kulit untuk bibir yang lebih halus.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5. Gunakan Pelembap Udara<\/strong><\/p>\n<p>Udara yang kering dapat menghilangkan kelembapan kulit. Sahabat DAAI bisa mencoba untuk menggunakan pelembap udara di dalam ruangan selama berpuasa, demi menambahkan kelembapan ke udara.<\/p>\n<p>Selain itu, hindari kebiasaan menjilat bibir karena hanya akan membuatnya semakin kering.<\/p>\n<p>[\/et_pb_text][brbl_post_grid include_categories=&#8221;861&#8243; order_by=&#8221;rand&#8221; post_count=&#8221;4&#8243; content_padding=&#8221;0px|30px|0px|30px|false|false&#8221; title_spacing_top=&#8221;0px&#8221; title_spacing_bottom=&#8221;10px&#8221; column_count=&#8221;2&#8243; column_gap_x=&#8221;0px&#8221; column_gap_y=&#8221;13px&#8221; show_avatar=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; content_bg_color=&#8221;RGBA(255,255,255,0)&#8221; post_padding_tablet=&#8221;&#8221; post_padding_phone=&#8221;&#8221; post_padding_last_edited=&#8221;on|desktop&#8221; content_padding_last_edited=&#8221;off|phone&#8221; column_count_tablet=&#8221;2&#8243; column_count_phone=&#8221;1&#8243; column_count_last_edited=&#8221;on|desktop&#8221; column_gap_x_tablet=&#8221;0px&#8221; column_gap_x_phone=&#8221;0px&#8221; column_gap_x_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;|-20px||-20px|false|false&#8221; custom_margin_tablet=&#8221;|-20px||-20px|false|false&#8221; custom_margin_phone=&#8221;|-20px||-20px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||||false|false&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|tablet&#8221; title_line_height_tablet=&#8221;1.3em&#8221; title_line_height_phone=&#8221;1.3em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; border_width_all_content=&#8221;0px&#8221; border_style_all_content=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][\/brbl_post_grid][et_pb_text admin_label=&#8221;Judul Video&#8221; _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.6em&#8221; header_font=&#8221;Lato|900|||||||&#8221; header_2_font=&#8221;Lato|900|||||||&#8221; header_2_font_size=&#8221;30px&#8221; header_6_font=&#8221;Lato|900|||||||&#8221; custom_margin=&#8221;50px||||false|false&#8221; custom_padding=&#8221;|0px||||&#8221; text_font_tablet=&#8221;Lato||||||||&#8221; text_font_phone=&#8221;Lato||||||||&#8221; text_font_last_edited=&#8221;on|desktop&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Simak Video Pilihan di Bawah Ini:<\/h3>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/MNLsOCqOczo\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>[\/et_pb_code][et_pb_code _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.facebook.com%2Fdaaitvindonesia&#038;width=450&#038;layout=standard&#038;action=like&#038;size=large&#038;share=false&#038;height=35&#038;appId=2187618734841213\" width=\"450\" height=\"35\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salah satu masalah yang umum dialami saat berpuasa, adalah bibir kering dan pecah-pecah. Kondisi ini, kerap membuat rasa tidak nyaman pada penderitanya.<\/p>\n","protected":false},"author":27,"featured_media":84244,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[1100,861],"tags":[5734,5735,556,1341],"_links":{"self":[{"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/posts\/84240"}],"collection":[{"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/comments?post=84240"}],"version-history":[{"count":4,"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/posts\/84240\/revisions"}],"predecessor-version":[{"id":84247,"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/posts\/84240\/revisions\/84247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/media\/84244"}],"wp:attachment":[{"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/media?parent=84240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/categories?post=84240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daaitv.co.id\/DAAI-WP\/wp-json\/wp\/v2\/tags?post=84240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}